Get to know Lareina

Lareina D'Souza (she/her)

Psychologist & Psychotherapist

Specializations : Depression, counselling for women, children and teens

Educational Background:

Masters in Psychology

Diploma in Narrative Practices (Ongoing)

Certified Animal Assisted Therapist

Certified Play Therapist

Certified practioner Solution Focused Brief Therapy (SFBT)

Modality used : Person centered therapy, Solution Focused Brief Therapy, Narrative Practices , Play Therapy

Welcome! It's great to have you here. If you're searching for a therapist, it's likely that you're facing some challenges with your mental health that you'd like to work through.

Do you feel unhappy and stuck?
Do you feel like you have lost the ability to enjoy life?
Do you find yourself struggling to pay attention and make decisions?
Do you feel annoyed and irritated?
Do you find yourself questioning the purpose of life?

I am here to help you navigate and process these challenges. I offer individual therapy to help you understand your experience, and discover the tools and skills to cope with this.

I will truly listen to you, understand you, support and will not judge you so that you can truly experience a safe space to gain awareness and take charge of your own narrative.

As a Therapist, I believe that you are the expert of your experience. Our sessions will explore your feelings, thoughts, stories and experiences at the pace you feel comfortable. We will strengthen resources, skills and build a preferred narrative.